recipe at a glance
time: 30-60 minutes
serves/makes: 4recipe id: 65475cook method: stovetop
1/2 small onion, minced
1 tablespoon butter
1 tablespoon all-purpose flour
1 cup lamb, beef or chicken stock
1/2 cup chopped celery
1 tablespoon chopped parsley
2 cups cold roast lamb, cut into 1/2-inch cubes
1 cup boiled potatoes, cut into 1/2-inch cubes
salt and pepper
Saute the onion in butter. Stir in the flour and cook slowly over low heat for 3 minutes, until light golden brown. Gradually stir in stock. Add celery and parsley and simmer, covered for 15 minutes.
Make sure that lamb is free of gristle. Add lamb and potatoes. Season with salt and pepper. Heat to just below the boiling point.
109 calories, 4 grams fat, 16 grams carbohydrates, 4 grams protein per serving
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