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Buttermilk is a key ingredient in this recipe for baked chicken nuggets. It gives it a slight tang and helps to keep the chicken moist.
1 1/2 pound boneless skinless chicken breasts, cut into 1 1/2-inch pieces
2 cups buttermilk
3/4 cup dried bread crumbs
1/2 cup grated Parmesan cheese
1 tablespoon dried Italian seasoning
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 eggs, beaten
Preheat the oven to 350 degrees F. Grease a baking sheet.
Combine the chicken pieces and buttermilk in a bowl. Mix well so the chicken is coated in the buttermilk. Place in the refrigerator and let marinate for 15 minutes.
Combine the bread crumbs, Parmesan, Italian seasoning, crushed red pepper, salt, and pepper in a shallow dish.
Place the beaten eggs in another shallow dish.
Remove the chicken nuggets from the buttermilk and drain well. Dip the chicken in the egg, coating completely and letting any excess drip off. Dredge in the bread crumb mixture, patting the crumbs so they adhere if needed.
Place the nuggets on the baking sheet and bake at 350 degrees F for 30 minutes or until golden brown and the chicken is cooked through.
Serve hot with your favorite dipping sauces.
To make in an air fryer: Set the temperature to 325 degrees F. Place the nuggets in the basket allowing room between them for air circulation. Air fry the nuggets for 20-25 minutes or until golden brown and cooked through, turning them once during the cooking time.
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reviews & comments
July 12, 2020
Place a rack on the baking sheet, so they'll be crispy on all sides.