Beer makes batters better, meat more tender, and sauces more flavorful.
Curry Sardines in Tomato Sauce
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- #36228
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
olive oil or butter
1/2 cup chopped green bell peppers
1 sliced onion
1 bunch chopped scallions
1 cup sliced mushrooms
1 small squash, sliced
1 jar tomato sauce
3 cans sardines packed with chili peppers
directions
Saute vegetables in a medium saucepan or wok using oil or butter. Remove from pan and set aside.
Heat tomato sauce in the same saucepan. Add sardines with chili peppers (Spread gently across pan without breaking). Bring to a simmer.
Add sauteed vegetables back into saucepan. Season with curry powder to taste. Simmer for 6-10 minutes.
Serve over your favorite rice with a vegetable and pita bread.
added by
yikes_edoc
nutrition data
Nutritional data has not been calculated yet.
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