Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Honey Bbq Chicken Strips
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ingredients
2 tablespoons honey
1 bottle barbecue sauce
3 tablespoons brown sugar
1 dash chili powder
1 pound boneless skinless chicken
directions
Cut chicken into strips, and put in a baking dish. In a large bowl, mix all ingredients together. Pour over chicken, cover with foil, and place in refrigerator for at least 1 hour.
Bake in oven at 375 degrees F for about 45 minutes.
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nutrition data
247 calories, 3 grams fat, 26 grams carbohydrates, 28 grams protein per serving. This recipe is low in fat.
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reviews & comments
January 10, 2008
YUMMM... perfect for the kids. A+
January 9, 2008
This was so good! I am new to cooking and it was easy to follow and was so good! I got a lot of compliments on it! I did not use as much brown sugar as this recipe called for..a little more than half to be exact. I also added some minced onions on top of the chicken before pouring the sauce over it. THANKS!! =)