CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Sweet Potato And Pork Curry

  • print recipe
  • save recipe
  • add photo
  • add review
  • #55502
Sweet Potato And Pork Curry - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 1/2 cup low fat sour cream
1 teaspoon maple syrup
2 teaspoons olive oil, divided
1/2 pound pork loin, cut into 1" cubes
1/2 teaspoon dark sesame oil
4 cups sweet potato, peeled and cubed
1 cup onion, diced
1 cup bell pepper, diced
1 clove garlic, crushed
1 tablespoon curry powder
1 1/2 cup chicken broth
1/4 cup tomato sauce
1 bay leaf
1 tablespoon cornstarch
2 tablespoons water
1 teaspoon garam masala
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 cups cooked rice
fresh parsley

directions

In a small bowl, combine and maple syrup. Set aside.

Preheat oven to 350 degrees F. Heat half of the olive oil in a large ovenproof Dutch oven over medium high heat.

Add pork, brown well on each side. Remove and set aside. Heat remaining olive oil and the sesame oil in the Dutch oven over medium high heat. Add sweet potato, onion, bell pepper, and garlic. saute for 2 minutes. Add curry powder, saute for 3 more minutes.

Return pork to pot. Add broth, tomato sauce, and bay leaf. Bring to a boil. Remove from heat and cover. Bake for 40 minutes.

Strain pork mixture through a colander into a bowl. Return the broth mixture to the pan and set the pork mixture aside.

In a small bowl, combine cornstarch and water. Add cornstarch mixture, garam masala, salt, and ground red pepper, bring to a boil. Cook for 1 minute, stirring constantly.

Whisk in sour cream mixture. Return pork mixture to pan, cook through until heated. Serve over rice and garnish with parsley.

added by

Kelsi, Wyoming, USA


nutrition data

Nutritional data has not been calculated yet.


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.