Fried Fish Remoulade Recipe

ingredients

Remoulade Sauce
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup diced scallions
1/4 cup diced celery
1/4 cup diced dill pickles
1/4 cup diced red bell pepper
1 tablespoon honey-Dijon mustard
1 tablespoon lemon juice

Fish
1 cup corn flake crumbs
1/4 cup yellow cornmeal
1 tablespoon grated Parmesan cheese
1 tablespoon Old Bay seasoning
2 egg whites
6 talapia fillets or catfish fillets

directions

For Sauce: In a bowl, mix mayonnaise, sour cream, scallions, celery, pickles, pepper, mustard, juice. Cover and refrigerate.

For Fish: Heat oven to 450 degrees F. Line baking sheet with foil and coat with cooking spray.

In a shallow dish, combine corn flake crumbs, cornmeal, Parmesan and Old Bay seasoning.

In a clean shallow dish, whisk egg whites until frothy. Dip fish fillets into egg white, then coat in crumb mixture. Place on prepared baking sheet.

Bake fillets in a 450 degrees F oven for 15 minutes or until fillets are crispy and cooked through. Spoon 1 to 2 tablespoons sauce over each fillet and pass remainder.

nutrition data

Nutritional data has not been calculated yet.

reviews & comments

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