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Fish in Moroccan Charmoula Sauce
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- #19774
under 30 minutes
ingredients
3 pounds firm fish fillets
4 potatoes, roasted and sliced
2 green peppers, sliced and sauteed
2 tomatoes, sliced
salt, to taste
black pepper, to taste
1 lemon
Charmoula Sauce
1/2 cup chopped cilantro
1/2 cup chopped parsley
5 cloves garlic, finely chopped
5 tablespoons lemon juice
1 1/2 teaspoon salt
1 teaspoon paprika
1/3 teaspoon cumin
cayenne pepper, to taste
1/2 cup olive oil, or more
directions
Preheat oven to 425 degrees F. Prepare Charmoula Sauce (see below).
In a 9- by 13-inch baking pan, lay roasted potatoes slices, sauteed green peppers, and sliced tomatoes. Arrange fish fillets on top of the vegetables. Season with salt and pepper and top with Charmoula Sauce. Add a squeeze of lemon.
Bake until fish is done (10 to 15 minutes, depending on size of fish).
For Charmoula Sauce: Combine cilantro, parsley, garlic, lemon juice, salt, paprika, cumin, and cayenne. Add enough olive oil to make a thick sauce.
Recipe Source: The California Culinary Academy
added by
ilyce
nutrition data
Nutritional data has not been calculated yet.A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
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