Grilled Fish with Oregano Sauce

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#64140

serves/makes:

ready in:
under 30 minutes

1 review

ingredients

4 fillets firm white fish (such as swordfish, halibut, or cod)
salt and freshly ground black pepper, to taste

Oregano Sauce
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons finely chopped fresh oregano leaves
salt and freshly ground black pepper, to taste
2 cloves garlic, finely chopped (optional)

directions

Season the fish generously with salt and pepper and grill over hot coals or under a preheated broiler until firm and opaque.

Combine the ingredients for the sauce in a bowl and whisk vigorously to make an emulsion. Spoon over the cooked fish and serve immediately.

added by

meeshow

nutrition data

330 calories, 20 grams fat, 1 grams carbohydrates, 34 grams protein per serving. This recipe is low in carbs.

reviews & comments

Markymark REVIEW:
June 26, 2012

I used Chilean sea bass, 5 minutes per side. I don't believe I've ever had a better fish entree!

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