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Grilled Halibut with Dijon Dill Sauce
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- #22122
serves/makes:
ready in:
under 30 minutes
under 30 minutes
2 reviews
ingredients
2 (1/2-inch thick) halibut steaks
olive oil
1 teaspoon crushed red pepper flakes
2 teaspoons fresh dill, finely chopped
1 lemon, juiced
Dijon Dill Sauce
3/4 cup sour cream or plain yogurt
3 tablespoons fresh dill, finely chopped
2 tablespoons Dijon mustard
directions
Heat coals until hot, or until you can put your hand five inches over them for about 3 to 4 seconds. Place piece of aluminum foil over grill where you're going to cook the halibut and poke several holes through. Rub olive oil on all sides of the halibut and sprinkle with red pepper and dill. Squeeze lemon over fish.
Place halibut on foil and cook for about 3 minutes per side, or until flaky, but not cooked all the way through.
For sauce: Mix ingredients. Serve with the fish, garnished with a sprig of dill.
added by
rootntootn
nutrition data
390 calories, 23 grams fat, 8 grams carbohydrates, 39 grams protein per serving. This recipe is low in carbs.
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reviews & comments
July 3, 2010
This was an easy and very tasty recipe! Enjoyed it with beautiful Alasken halibut and CA artichoke. The sauce was great with the arti!
August 24, 2008
A very nice quick dinner idea!