Beer makes batters better, meat more tender, and sauces more flavorful.
Halibut With Ginger And Soy
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- #39736
A delicious way to cook halibut. Thick halibut steaks are oven-roasted with a ginger, sesame oil, and soy sauce mixture. They turn out very tender and flavorful using this method. If you use thinner halibut fillets then adjust the cooking time as needed.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 piece (2 inch size) peeled fresh ginger root, minced
2 tablespoons spicy or regular toasted sesame oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon garlic oil
1 fresh lemon, juiced
1 1/4 pound halibut steaks (1 inch thick)
black pepper, to taste
directions
Preheat oven to 425 degrees F.
Mix in a small bowl the ginger, sesame oil, soy sauce, rice vinegar, garlic oil and fresh lemon juice.
Place the halibut steaks in a roasting pan. Spoon the ginger-soy mixture evenly atop the halibut steaks, then season to taste with black pepper.
Roast halibut at 425 degrees F for about 8 to 9 minutes; the meat should be opaque when done. If desired, squeeze more lemon juice atop the halibut and serve immediately.
nutrition data
256 calories, 13 grams fat, 3 grams carbohydrates, 30 grams protein per serving. This recipe is low in carbs.
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reviews & comments
November 20, 2011
Delicious. The same Weight Watchers recipe is equally as good.