CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Broiled Halibut With Mustard Sauce

  • print recipe
  • save recipe
  • add photo
  • add review
  • #81472
Broiled Halibut With Mustard Sauce - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 1/2 pound halibut fillets (or other lean whitefish)
1/3 cup fresh orange juice
1/4 cup lemon juice
1 teaspoon dried basil
1 teaspoon dried tarragon, whole
1 teaspoon curry powder
1/8 teaspoon ground red pepper
nonstick cooking spray
1 tablespoon olive oil, divided
3 tablespoons Dijon mustard
2 tablespoons purple onions, minced
2 tablespoons fresh parsley, minced
1 tablespoon capers, drained

directions

Cut each fish steak in half crosswise and discard bone. Place in a large, shallow non-metal dish and set aside.

Combine next 6 ingredients and pour over fish, turning to coat. Cover and marinate in refrigerator for 1 hour, turning once.

Remove fish from marinade, reserving marinade.

Place fish on rack, coated with cooking spray. Place rack in a shallow roasting pan. Brush with 1/4 teaspoon olive oil and broil 4" from heat source, about 5 minutes.

Turn fish, and brush with 1/4 teaspoon olive oil. Broil an additional 3 minutes until fish flakes easily. Arrange on serving platter and keep warm.

Combine reserved marinade, remaining 2 1/2 teaspoon olive oil and mustard in saucepan. Place over medium heat and cook until smooth, stirring with a wire whisk.

Add onion, parsley and capers, then reduce heat. Simmer, uncovered, for 2 minutes, stirring occasionally.

Spoon sauce over fish.

added by



nutrition data

Nutritional data has not been calculated yet.


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.