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Portuguese Sopas

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  • #5387
Portuguese Sopas - CDKitchen.com

serves/makes:
  
ready in:
  2-5 hrs

ingredients

3 pounds pot roast
1 onion, diced
1/2 teaspoon black pepper
2 teaspoons ground cinnamon
1 clove garlic, minced
3 bay leaves
2 teaspoons allspice
2 medium heads cabbage
1 cup mint leaves
1 teaspoon salt
water
1 loaf french bread

directions

In a large pot, combine the first 9 ingredients, salt and water. Cook on medium heat for 4 hours. Add more water as needed. Quarter cabbage and add to soup, cook 30 minutes until cabbage is tender. Serve over sliced French bread.

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nutrition data

581 calories, 29 grams fat, 45 grams carbohydrates, 36 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie

    Came out OK. I've never had sopas before. I made the mistake of buying a roast with hardly any fat in it and I believe that made the difference.

  2. BARB

    CAN'T REALLY RATE THIS. BUT IT IS THE SAME RECIPE THAT WAS USED AT THE MODESTO, CALIF. FESTA, ONLY IN LARGER QUANTITIES. I HAVE BEEN LOOKING FOR THIS RECIPE FOR A WHILE. I AM TOTALLY EXCITED TO TRY IT SOOOOON. THANK YOU FOR POSTING IT HERE

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