In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
London Broil With Barbecue Rub
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- #49674
2-5 hrs
ingredients
1 tablespoon lemon pepper
1 tablespoon garlic powder
1/2 teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper or to taste
1/4 teaspoon paprika
3 pounds London broil, 2" thick
directions
Combine spices in a shallow pan large enough to hold London Broil. Coat entire broil with rub mixture and cover pan with plastic wrap. Set aside at room temperature for approximately 2-3 hours or refrigerate overnight. Meat will look wet. Pat dry but don't remove rub.
Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM and place meat on center of grill. Close cover and grill for 10-15 minutes; turn meat over and grill for an additional 10-15 minutes for medium-rare. Use tongs. Don't pierce meat with fork, so as to retain juices.
For conventional charcoal grilling, start coals and let burn down to a light grey. Place rack approximately 6 inches from coals. Proceed as above.
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nutrition data
Nutritional data has not been calculated yet.Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
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