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Slow Cooker BBQ Smothered Steak Strips

recipe at a glance
ready in: over 5 hrs
serves/makes:   6
  

recipe id: 81214
cook method: crock pot

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ingredients

2 pounds chuck roast -- cut in 1" strips
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 large onion
2 large green bell peppers
1/2 cup ketchup
1 cup barbecue sauce
1/2 cup water
1 can (4 ounce size) mushrooms
1 tablespoon molasses
2 tablespoons brown sugar
1 tablespoon soy sauce

directions

Place steak strips, flour, salt, and pepper in slow cooker. Stir well to coat steak.

Slice onions and pepper very thin. Add to slow cooker, along with rest of the ingredients.

Cover, cook on high for 1 hour, then low for 8 hours.

Serve over rice, noodles, potatoes, or with crusty bread. Also makes a good sandwich filling.

added by

Cori, Iowa, USA

nutrition

Nutritional data has not been calculated yet.

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