Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Cajun Bean And Cheese Dip
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- #120702
30-60 minutes
ingredients
1 can (14.5 ounce size) chili-seasoned diced tomatoes
1/4 cup water
1 teaspoon hot sauce
2 teaspoons Cajun seasoning
2 cans (16 ounce size) pinto or red kidney beans, rinsed, drained and mashed with a fork
1 cup chopped green bell pepper
1/2 cup diced reduced-fat smoked sausage
16 ounces freshly shredded reduced-fat sharp Cheddar cheese, divided
baked tortilla chips
directions
Combine tomatoes and next 6 ingredients. Spoon mixture into a 2-quart casserole dish coated with cooking spray. Bake at 350 degrees F for 30 minutes or until bubbly.
Top with cheese and bake for an additional 5 minutes or until cheese melts. Serve with baked tortilla chips.
added by
GRIFFIN
nutrition data
Nutritional data has not been calculated yet.Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
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