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Rio Grande Quinoa Salad Recipe

 


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recipe is ready in 30-60 minutes Ready in: 30-60 minutes
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   4

  

Ingredients:
3 tablespoons Lemon juice
3 tablespoons Olive oil
3 tablespoons Cilantro, minced
Sea salt
Freshly ground black pepper
1 1/2 cup Water
1 cup Fresh or frozen corn
1/2 cup Quinoa; rinsed well
1/2 teaspoon Cumin seeds; toasted
1 cup Cooked black beans
1 medium Tomato; diced
3 tablespoons Red onion, minced

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Directions:

Whisk together lemon juice, olive oil, cilantro, and salt and pepper to taste; set aside. In a small saucepan, bring water to a boil and add corn. Reduce heat and let corn simmer until tender. Drain corn, reserving 1 cup of cooking liquid.

Bring cooking liquid to a boil and add quinoa and cumin. Cover, reducing heat, and let simmer until liquid is absorbed (about 10 minutes). Remove pan from heat and leave undisturbed for 5 minutes.

Fluff quinoa with a fork and allow to cool slightly. In a bowl, combine cooled quinoa, corn, black beans, tomato and onion. Pour dressing over and toss gently to mix. Refrigerate salad until ready to serve.

This recipe from CDKitchen for Rio Grande Quinoa Salad serves/makes 4

Recipe ID: 43187

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