Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Cool Whip Fruit Salad
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- #33452
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
3 small apples
5 kiwi fruit
2 large oranges
1 container strawberries
1 large pear
2 ripe bananas
1 container (12 ounce size) Cool Whip
directions
Peel, core, and cut the apples into thin wedges or chunks. Peel the kiwi fruit and slice. Peel the oranges and separate into segments. Hull and cut the strawberries in half. Core the pear (peel if desired) and cut into cubes. Peel the bananas and slice into rounds.
Combine the fruit and Cool Whip in a large bowl and mix gently to combine. Serve immediately.
nutrition data
206 calories, 7 grams fat, 34 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
reviews & comments
July 15, 2013
Instead of fussin with all the fruit I use a couple of them cans of fruit cocktail really well drained and one of the littl mandorin oranges really well drained. You have to drain them really well or the salad gets all runny but its easier than pealing kiwis!