7-Minute Icing Recipe

Combine all ingredients, except vanilla, in the top of a double boiler or bowl. Bring water in the bottom of the double boiler or saucepan (if using a bowl) to a simmer. Place top of the double boiler or the bowl over the simmering water. Immediately begin whipping mixture three minutes with an electric mixer on medium speed. Increase speed to high and beat another three minutes. Remove top of double boiler. Add vanilla. Beat one minute on high speed until mixture holds stiff peaks and is satiny. 1 batch makes enough to fill and frost a double layer 8 or 9-inch cake.

Nutrition Information per Serving: Calories 110 Fat 0g Calories from fat 0% Cholesterol 0mg Protein 0.6g Carbohydrates 27.7g Fiber 0g Sugar 26.8g Sodium 22mg Dietary Exchanges: 1.7, Very lean meat protein: 0.1