Steamed Broccoli With Garlic And Parmesan
recipe at a glance 5 stars 1 review
time: under 30 minutes serves/makes: 4 recipe id: 80139 cook method: stovetop
ingredients 2 tablespoons olive oil 4 cloves chopped garlic 2 teaspoons grated lemon peel 2 pounds broccoli florets 1/2 cup water 1/2 cup Parmesan cheese 1 pinch crushed red pepper directions
Heat oil in a large skillet over high heat. Add garlic and lemon peel and toss, do not allow garlic to brown.
Add broccoli and toss to coat with seasonings. Add water and quickly cover with a tightly fitting lid. Cook until broccoli is crisp tender and water has evaporated. Taste and season with salt and black pepper. Toss with Parmesan cheese and red pepper (to taste). nutrition
146 calories, 7 grams fat, 13 grams carbohydrates, 11 grams protein per serving
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