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Chicken And Andouille Etouffee

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Chicken And Andouille Etouffee - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1/4 cup canola oil
1/4 cup whole wheat flour
1 onion, diced
1 small green bell pepper, diced
2 celery ribs, finely diced
2 cloves garlic, thinly sliced
salt
freshly ground black pepper
1 andouille sausage (3 ounce size) cut into 1/2-inch dice
1 tablespoon tomato paste
2 cups low-sodium chicken broth
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
steamed rice, for serving
hot sauce, for serving

directions

In a large, deep skillet, heat the oil until shimmering. Whisk in the flour and cook over moderately high heat, whisking constantly, until lightly browned, about 2 minutes.

Add the onion, bell pepper, celery and garlic. Season the vegetables with salt and pepper and cook over moderate heat, stirring until softened, about 6 minutes.

Add the sausage and tomato paste and cook for 2 minutes. Add the broth and simmer until thickened, 3 to 4 minutes. Stir in the chicken and simmer until cooked through, 5 minutes.

Season with salt and pepper and serve over rice with hot sauce.

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nutrition data

Nutritional data has not been calculated yet.


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