3 cups crushed corn flakes 2 cups crisp rice cereal 1/2 cup sesame seed 1/2 cup sunflower seed 1/2 cup raisins 1/2 cup coconut 1/2 cup margarine or butter 10 ounces marshmallows
Mix together cornflakes, rice cereal, sesame seed, sunflower seed, raisin and coconut in a large bowl. Melt margarine and marshmallows together over low heat. Add to other ingredients and stir until coated.
Pat into a 9 x 13-inch buttered pan. Allow to cool and cut into bars. Wrap each bar in wrap or sandwich bags.
Just an additional note on Rice Krispies and Kellogg's Corn Flakes. Both contain 'malt' which is definitely a no-no for people with celiac. I guess it's a barley extract, but it will only say 'malt' on the ingredient list, not 'barley malt'.
Apr 23, 2007
The box of Rice Krispies I have right now contains no barley extract or any other wheat products.
Jan 9, 2006
BEWARE! "Crisp rice cereal" must be checked for wheat/gluten containing ingredients! Rice Krispies cereal contains barley malt extract ( a no-no for celiacs). Otherwise, looks good, tho I haven't made it.