Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Chickpeas with Green Beans
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- #33904
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
4 tablespoons olive oil
4 medium onions, chopped
1 cup chickpeas, soaked for 24 hours and split*
1 pound green beans, washed and trimmed and halved
salt and pepper, to taste
1/2 teaspoon allspice
4 large tomatoes, chopped into small pieces
directions
Heat oil in a saucepan and saute onions over medium heat until they begin to brown. Add chickpeas and green beans and stir fry for 10 minutes.
Add remaining ingredients and cover with water. Cover the saucepan and cook over medium heat for about an hour or until chickpeas are tender. Serve hot or cold.
* To split chickpeas, soak overnight. Drain and spread on one half of a towel, fold over the other half to cover, then roll with a rolling pin.
The chickpeas with split into two and the skin will loosen. Discard the skins.
added by
amos13soma
nutrition data
Nutritional data has not been calculated yet.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
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