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Easy Salmon And Vegetable Frittata

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  • #58602
Easy Salmon And Vegetable Frittata - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

4 eggs
6 ounces salmon
14 ounces frozen corn kernels
1 onion, halved and then sliced
2 large tomatoes, chopped
1 bell pepper chopped
several sprigs fresh mint or basil, chopped
freshly ground black pepper
herb salt
1 teaspoon olive oil

directions

In a heavy frypan, heat the olive oil and cook the chopped onion till it softens. Add the corn, salmon (drained), chopped tomatoes and chopped capsicum. Stir to combine but don't be too vigorous, you don't want the salmon mashed, try to keep it in small pieces.

Sprinkle with pepper, herb salt and chopped mint. Beat the eggs lightly and pour over the mixture. Cook at very low heat until the eggs are cooked, which will be about 12 minutes.

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nutrition data

Nutritional data has not been calculated yet.


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