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cdkitchen > recipes > by ingredient > meat and poultry > beef > ground beef > ground beef tamale pies > black bean tamale pie

Black Bean Tamale Pie

Recipe At A Glance

recipe is ready in 30-60 minutes Ready in: 30-60 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   6


  

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INGREDIENTS:

1 tablespoon vegetable oil
1/2 cup chopped onion
1/3 cup chopped green bell pepper
8 ounces ground turkey or beef (optional)
8 ounces tomato sauce
1 cup cooked black beans, drained
1 package taco seasoning mix
***Crust:***
1 cup cornmeal
2 teaspoons sugar
1/2 teaspoon salt
1 egg, slightly beaten
2 tablespoons vegetable oil
1 cup whole kernel corn, drained


DIRECTIONS:

Preheat oven to 350 degrees. Cook onion and green pepper in oil 2-3 minutes. Stir in turkey. Saute until no longer pink. Add beans and tomato sauce and taco mix. Stir until all ingredients are mixed well. Combine crust ingredients. Mix until moistened. Press on bottom and up sides of 9-inch pie pan. Spread cooked mixture into crust. Bake until set, about 20-30 minutes. Remove from oven. Sprinkle with 4 oz. Cheddar cheese. Let stand before serving. Serve with salsa and sour cream.


NUTRITION:

Nutritional data has not been calculated yet. Request nutrition for this recipe.


This Black Bean Tamale Pie recipe from CDKitchen serves/makes 6

Recipe ID: 873

SUBMITTED BY: luckytrim


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