This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
Slow Cooker Black Bean Soup With Chorizo And Bell Peppers
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- #98418
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
1/4 pound chorizo sausage
1 small onion, chopped
1 clove garlic, minced
1 small red bell pepper, chopped
1 small green bell pepper, chopped
2 tablespoons dry sherry
1 teaspoon cumin
1 bay leaf
1 can (15 ounce size) black beans, undrained
1 can (15 ounce size) fat free chicken broth
1 tablespoon minced cilantro
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lime, juiced
directions
Discard chorizo skin, crumble meat and brown in a non-stick skillet for 2 minutes. Add onion, garlic and peppers. Saute over medium heat for 5 minutes. Add to slow cooker.
Add sherry, cumin, bay leaf, beans and broth to slow cooker. Cover and cook on low for 4-5 hours.
Remove lid and scoop out 1 cup beans and press with the back of a fork to mash. Return to slow cooker.
Add lime juice, cilantro, salt and pepper. Simmer uncovered just enough to warm.
added by
barbb
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
135 calories, 6 grams fat, 12 grams carbohydrates, 7 grams protein per serving.
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