Low Carb Clam Chowder
recipe at a glance
5 stars - 1 review
ready in: under 30 minutes
photo by: CDKitchen StaffClick image to view
1 core fresh cauliflower (not the flowerettes)
2 cups beef stock, bouillon or water
1 can (10-ounce size) clams and broth
1 tablespoon butter
1 tablespoon minced onion
2 cups heavy cream
1/2 teaspoon minced parsley
salt, to taste
Dice the cauliflower. Heat the cream and stock together. Add the cauliflower.
Simmer uncovered for 10 minutes, or until the cauliflower is the consistency of cooked potato. Add the other ingredients and heat through.
372 calories, 32 grams fat, 6 grams carbohydrates, 14 grams protein per servingrecipe id:
. This recipe is low in carbs.
I'm a huge fan of clam chowder but I also try to avoid unnecessary carbs. This low carb version is positively delightful! You won't miss the potatoes at all.