Virginia Brunswick Stew Recipe

ingredients

8 chicken breast halves
1 cup chopped onion
3 stalks celery (finely chopped)
1 large bag frozen sweet corn (shoe peg or white)
2 bags frozen butter beans
1 large can whole tomatoes, pureed, plus
1 small can whole tomatoes, pureed
6 large potatoes, diced
3/4 cup ketchup
3 tablespoons brown sugar
1 1/2 tablespoon worcestershire sauce
1/2 cup butter
2 tablespoons vinegar
salt and pepper, to taste

directions

In a large stock pot, cover chicken with water and cook until tender.

Remove chicken from stock and, when it's cool enough to handle, pull chicken apart, removing all the gristle or fat.

Return chicken pieces to pot with remaining stock. Add celery and onions, and simmer until tender. Add the diced potatoes, corn and butter beans, and simmer an additional 20 minutes.

Finally, add ketchup, brown sugar, Worcestershire sauce, butter and vinegar. Cover and simmer two hours.

nutrition data

220 calories, 6 grams fat, 26 grams carbohydrates, 17 grams protein per serving.

reviews & comments

21 Vodka Cocktails That'll Knock Your Socks Off

The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.

17 AMAZING Ways To Cook With Jack Daniel's Whiskey

This iconic whiskey is a "Jack of all trades" when it comes to cooking. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet.