Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Creamy Orange Shake
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- #49820
serves/makes:
ready in:
under 30 minutes
under 30 minutes
2 reviews
ingredients
1 orange
1/4 cup milk
1 tablespoon sugar
1 cup ice cubes
directions
Squeeze orange. Combine juice, milk, and sugar in a blender, and add ice cubes. Blend until mixture is smooth and frothy. Pour into a tall glass, and serve immediately.
added by
dudu12
nutrition data
147 calories, 2 grams fat, 31 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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reviews & comments
December 29, 2011
The drink is good without any help. I often serve this to my guests, however I add vodka to enhance the flavor
November 22, 2008
this is easy for kids because it is healty and it is TASTY! I also have a project for homework.