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Catalina Chicken Stir-Fry

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recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   4


recipe id: 68865

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2 cups instant rice, uncooked
1 pound boneless skinless chicken breasts, cubed
3/4 cup catalina salad dressing
1/4 cup soy sauce
1/2 teaspoon garlic powder
1 package (16 ounce size) frozen mixed vegetables, thawed, drained


Prepare rice as directed on packages. Cook chicken in dressing, soy sauce and garlic powder for 5 minutes. Add vegetables, cover.

Simmer 5 to 7 minutes or until vegetables are tender, stirring frequently. Serve over rice.


583 calories, 19 grams fat, 69 grams carbohydrates, 35 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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