CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Easy Chicken And Vegetable Stir-Fry

  • print recipe
  • save recipe
  • add photo
  • add review
  • #15886

A simple way to get a delicious stir-fry on the table in mere minutes. You can use any variety of vegetables in the recipe.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 1/2 pound boneless chicken (white or dark meat)
1 tablespoon cooking oil
4 cups frozen stir-fry vegetables, thawed
3/4 cup teriyaki stir-fry sauce
sesame seeds, optional
sliced green onions, optional
hot cooked rice or noodles, optional

directions

Cut the chicken into strips.

Heat the oil in a wok or skillet over medium-high heat. Add the chicken and cook, stirring frequently, until the chicken is browned, about 5 minutes.

Add the vegetables. Cook, stirring constantly, for 3 minutes.

Stir in the teriyaki sauce. Cook until heated through. Serve hot, sprinkled with sesame seeds and green onions if desired. Serve with steamed rice or cooked noodles.


nutrition data

427 calories, 12 grams fat, 47 grams carbohydrates, 34 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.