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Stir-Fried Chicken And Tomatoes With Black Beans
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- #38504
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 teaspoons fermented black beans
1 chicken breast
2 tomatoes
1 clove garlic
1 tablespoon sherry
1 teaspoon sugar
1/4 teaspoon salt
1 teaspoon soy sauce
1 dash black pepper
2 teaspoons cornstarch
3 tablespoons water
2 tablespoons oil
1/4 cup stock
directions
Soak fermented black beans.
Skin and bone chicken; then dice. Peel and dice tomatoes. Mince garlic and mash with soaked black beans.
In one cup, combine sherry, sugar, salt, soy sauce and pepper. In another,blend cornstarch and cold water to a paste.
Heat oil. Add garlic-black bean mixture; stir-fry a few times. Add chicken and stir-fry until it loses its pinkness (about 2 minutes)
Sprinkle with sherry-sugar mixture; stir-fry 1 minute more. Stir in stock and heat quickly. Then cook, covered, 2 to 3 minutes over medium heat. Stir in tomatoes gently to heat through.
Stir in cornstarch paste to thicken. Serve at once.
added by
mar43094
nutrition data
Nutritional data has not been calculated yet.
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