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Santa Fe Chicken Quesadillas

recipe at a glance

recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   24

  

recipe id: 105078
cook method: stovetop

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ingredients

1 1/4 cup salsa, divided
1 cup chopped cooked chicken breast
2 tablespoons chopped fresh cilantro
1 teaspoon cumin
1 can (4.5 ounce size) chopped green chilies, drained
6 flour tortillas (7-inch size)
1 cup shredded reduced-fat sharp Cheddar cheese
cooking spray

directions

Combine 1/2 cup salsa, chicken, and next 3 ingredients. Spoon mixture evenly onto one half of each tortilla. Sprinkle with cheese.

Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add 1 tortilla; cook 1 minute. Fold in half; cook 30 seconds. Turn quesadilla over; cook 30 seconds.

Repeat with remaining tortillas. Cut each into 4 wedges. Serve with salsa.


nutrition

82 calories, 2 grams fat, 11 grams carbohydrates, 5 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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