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Turkey Injection

recipe at a glance
ready in: under 30 minutes
serves/makes:   1 cup

recipe id: 100866
cook method: stovetop

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1/4 cup oil
1/4 cup water
3 tablespoons Worcestershire sauce
1 tablespoon salt
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon ground bay leaves
1 teaspoon ground thyme
1 teaspoon ground sage
1 teaspoon freshly ground black pepper


Combine all ingredients. Simmer 5 minutes and allow to cool before injecting.

cook's notes

You really aren't going to do much good trying to inject into a turkey breast. Best effort will be to inject small amounts in a lot of locations.

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35 calories, 3 grams fat, 1 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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