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Striped Bass With Pineapple

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  • #107270
Striped Bass With Pineapple - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

1 pound striped bass, cut in 1 inch thick pieces
1/4 cup all-purpose flour
2 teaspoons salt
1/2 teaspoon black pepper
1 cup pineapple juice
3 tablespoons butter
1 tablespoon soy sauce
2 tablespoons duck sauce or honey
1 cup cooked white rice

directions

Rinse the fish and dry with a paper towel. Lay in single layer in plastic ware with lid. Cover with 3/4 cup pineapple juice. Cover. Refrigerate overnight.

Remove fish from fridge. Combine the flour with salt and pepper on a paper plate. Remove fish from pineapple juice and dredge in flour mixture coating all sides.

Melt 2 Tablespoons butter in large skillet. Fry fish 3 to 4 minutes per side or until brown and firm to the touch or desired wellness. Place cooked rice on a serving plate.

Remove fish to plate over cooked white rice. Add remaining 1 tablespoon butter to same skillet and melt. Whisk in 1 Tablespoon flour to thicken then add remaining 1/4 cup pineapple juice, soy sauce and duck sauce or honey. Whisk until thick and hot.

Pour over bass and rice and serve immediately.

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nutrition data

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