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Low-Fat Vanilla Ice Cream

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  • #114675

If you're eating a low-fat diet, you still need occasional treats to keep you sane and on track for your goals. This low-fat ice cream is a fantastic option. Perfectly sweet and creamy.


serves/makes:
  
ready in:
  over 5 hrs

ingredients

3/4 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
4 cups fat-free half-and-half
2 egg yolks, beaten
3 teaspoons vanilla extract

directions

In a large saucepan, combine the sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.

Whisk a small amount of hot mixture into egg yolks. Return all to the pan, whisking constantly. Cook and stir over medium heat for 2-3 minutes or until mixture reaches 160 degrees F and coats the back of a metal spoon.

Remove from the heat. Stir in vanilla. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. Transfer to a bowl. Press plastic wrap onto surface of custard. Refrigerate for several hours or overnight.

Fill cylinder of ice cream maker two-thirds full; freeze according to manufacturer's directions. Refrigerate remaining mixture until ready to freeze. Allow to ripen in ice cream freezer or firm up in the refrigerator freezer for 2-4 hours before serving.

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nutrition data

183 calories, 1 grams fat, 34 grams carbohydrates, 1 grams protein per 1/2 cup. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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