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help/FAQcdkitchen > recipes > meals / dishes > appetizers & snacks > dips and spreads > vegetable dip > spinach dip > salmon-spinach party dip
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Salmon-Spinach Party Dip
Ready in: 2-5 hrs 
Difficulty: 2/5
INGREDIENTS:
1 can (7 1/2 ounce size) salmon
1 package (10 ounce size) frozen chopped spinach, thawed and thoroughly drained
1 cup plain nonfat yogurt
1/2 cup light mayonnaise
1/2 cup each chopped parsley and chopped green onions
1/2 teaspoon each dried basil and dill weed
1/4 teaspoon grated lemon peel
Assorted raw vegetables and crackers
DIRECTIONS:
Drain and flake salmon. Combine flaked salmon with remaining ingredients, except vegetables and crackers. Chill several hours to blend flavors. Serve dip with vegetables and crackers.
Nutrients Per Serving Calories: 57. 1 Protein: 4.06 g Carbohydrates: 2.62 g Fat-Total: 3.4 g Cholesterol: 12.6 mg Sodium: 160 mg Dietary Fiber: .79 g
NUTRITION:
This Salmon-Spinach Party Dip recipe from CDKitchen serves/makes 16
Recipe ID: 45209
SUBMITTED BY: sandyu42
REVIEWS:
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