Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Light Pasta Salad With Fresh Tuna Steak
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- #31784
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
16 ounces rotini, twists or spiral pasta, uncooked
12 ounces fresh tuna steak, cooked
3 tablespoons olive or vegetable oil
4 tablespoons Dijon mustard
6 tablespoons rice wine vinegar
3 limes, grated rind only
6 fresh parsley sprigs,, chopped
2 tablespoons low-sodium soy sauce
3 cloves garlic, minced
1 teaspoon dried dill weed
1 cup chopped red bell pepper
1 cup green beans, blanched and cut julienne
2/3 cup red onion, pared and thinly sliced
directions
Break tuna into small bite-size pieces and reserve. Cook pasta, then drain and rinse with cold water. Combine all dressing ingredients and mix well.
Toss together pasta, peppers, beans, onions, tuna and dressing. If possible, refrigerate salad overnight to allow flavors to blend. Serve cold.
added by
7Hawks
nutrition data
Nutritional data has not been calculated yet.
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