Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Skewered Chicken Strips With Soy Peanut Marinade
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- #80198
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
4 boneless, skinless chicken breast halves (4 ounce size), all visible fat removed
Soy-Peanut Marinade
2 tablespoons fresh lime juice
1 tablespoon light soy sauce
1 tablespoon reduced-fat peanut butter
1 tablespoon rice vinegar
2 cloves garlic, minced
1/2 teaspoon toasted sesame oil
1/2 teaspoon cumin
1/4 teaspoon black pepper
32 wooden skewers
directions
Rinse chicken and pat dry with paper towels. Put chicken smooth side up between two sheets of plastic wrap. Using a tortilla press or smooth side of a meat mallet, lightly flatten chicken.
Cut each piece lengthwise into 8 long strips.
In a small, non-metallic bowl, whisk together marinade ingredients. Put marinade and chicken in an airtight plastic bag and turn bag to coat. Seal and refrigerate for 30 minutes to 8 hours, turning bag occasionally.
Meanwhile, soak wooden skewers in cold water for at least 10 minutes. Preheat grill on medium high.
Thread 1 strip of chicken on each skewer. Grill for 2 to 3 minutes on each side, or until chicken is cooked through.
Serve hot or cover and refrigerate to serve chilled.
added by
salty8
nutrition data
Nutritional data has not been calculated yet.
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