Skewered Chicken Strips With Soy Peanut Marinade Recipe

ingredients

4 boneless, skinless chicken breast halves (4 ounce size), all visible fat removed

Soy-Peanut Marinade
2 tablespoons fresh lime juice
1 tablespoon light soy sauce
1 tablespoon reduced-fat peanut butter
1 tablespoon rice vinegar
2 cloves garlic, minced
1/2 teaspoon toasted sesame oil
1/2 teaspoon cumin
1/4 teaspoon black pepper
32 wooden skewers

directions

Rinse chicken and pat dry with paper towels. Put chicken smooth side up between two sheets of plastic wrap. Using a tortilla press or smooth side of a meat mallet, lightly flatten chicken.

Cut each piece lengthwise into 8 long strips.

In a small, non-metallic bowl, whisk together marinade ingredients. Put marinade and chicken in an airtight plastic bag and turn bag to coat. Seal and refrigerate for 30 minutes to 8 hours, turning bag occasionally.

Meanwhile, soak wooden skewers in cold water for at least 10 minutes. Preheat grill on medium high.

Thread 1 strip of chicken on each skewer. Grill for 2 to 3 minutes on each side, or until chicken is cooked through.

Serve hot or cover and refrigerate to serve chilled.

nutrition data

Nutritional data has not been calculated yet.