Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Honey Pineapple Barbecued Chicken
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- #71137
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 can (8 ounce size) crushed pineapple in unsweetened juice
2 tablespoons honey
2 tablespoons barbecue sauce
6 boned skinless chicken breast halves
directions
In a medium-sized bowl, combine pineapple and its juice, honey, and barbecue sauce.
Heat an outdoor grill or preheat a broiler with the pan 6 inches from the heat. Grill or broil chicken breasts 5 minutes per side or until thoroughly cooked, basting every 2 minutes with sauce.
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nutrition data
178 calories, 2 grams fat, 12 grams carbohydrates, 28 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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reviews & comments
September 20, 2008
Easy to fix, great flavor!!