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Caribbean Chicken with Pineapple And Bananas

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Caribbean Chicken with Pineapple And Bananas - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 4/5

2 reviews

ingredients

4 pieces chicken
1 large red bell pepper, cored, deseeded, chopped
1 teaspoon curry powder
1 cup chicken stock
salt and fresh ground black pepper to taste
4 pineapple rings, fresh or canned
1 banana
1 orange, peeled and sliced

directions

Put the chicken portions in a casserole dish with the chopped pepper and curry powder. Pour over the stock and add salt and pepper.

Cover and cook in a preheated hot oven at 425 degrees F for 50 minutes.

Chop the pineapple rings and banana and add to the casserole. Cook for a 10 minutes or until the chicken is tender.

Garnish the casserole with the orange slices.

added by



nutrition data

347 calories, 17 grams fat, 27 grams carbohydrates, 22 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Wendy REVIEW:

    Thank you so much for posting this recipe , I used to cook this for my son when he was Young he is now 30 he reminded me of it , so yummy and good for you

  2. bananastasia REVIEW:

    Hi there, Great recipe! I made it for my mother and myself but I added a few things; I put twice as much curry in the mix (only used 2 large bone-in chicken breasts), added half a container of sour cream, and half an onion in rings, and also during cooking I basted the chicken twice before putting the pineapple and banana on. Delicious! :)

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