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No-Bake Stuffed Peppers

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  • #67874
No-Bake Stuffed Peppers - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

3 medium bell peppers
1 teaspoon sugar
1/2 teaspoon basil
1 can (15 ounce size) tomato sauce
3/4 pound ground beef
1 small onion, chopped
1/4 cup instant rice
1/2 teaspoon salt
1/2 cup grated Cheddar cheese
2 cups water
1/2 teaspoon salt
2 tablespoons butter or margarine
2 cups instant rice

directions

Cut bell peppers in half lengthwise. Parboil in boiling salted water for about 10 minutes. Drain well. Add sugar and basil to tomato sauce; set aside.

Brown ground beef and onion in large skillet; drain off any excess grease. Stir in 1/2 cup of the tomato sauce mixture, 1/4 cup instant rice and 1/2 teaspoon salt. Cover and simmer 5 minutes; stir in grated cheese.

Spoon meat mixture into peppers and place in skillet. Pour remaining sauce around peppers; cover and simmer 5 minutes.

Meanwhile, bring water, salt and butter to a boil. Stir in 2 cups instant rice. Cover; remove from heat and let stand 5 minutes. Serve peppers with rice; top with the sauce and extra cheese.

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nutrition data

404 calories, 19 grams fat, 41 grams carbohydrates, 17 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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