Tilapia Recipes

Tilapia is a white-fleshed fish (sometimes can have a slight pink color) that is mild in flavor. This low fat fish can be grilled, fried, steamed, broiled and poached.
(2 reviews)
Ingredients: tilapia fillets, celery -- chopped, onion -- chopped, sweet red pepper -- chopped, butter or margarine
Baked Tilapia In Garlic & Olive Oil Recipe
(3 reviews)
Ingredients: fillets tilapia (4 ounce each), garlic, crushed, olive oil, onion, chopped, cayenne pepper
Baked Tilapia In Parchment Recipe
(2 reviews)
Ingredients: fish fillets, sheets parchment paper, Olive oil, sun-dried tomatoes, garlic and/or scallions
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: butter, OR, thin asparagus spears, lemon, frozen Prince Edward green bean mixture or regular green beans
Baked Tilapia With Fresh Herbs Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (6 to 8 ounces each) skinless tilapia fillets, salt and pepper to taste, light mayonnaise, finely chopped parsley, finely chopped dill
Baked Tilapia With Tomatoes And Olives Recipe
(6 reviews)
Ingredients: Tilapia fillets, extra-virgin olive oil, sprigs fresh thyme, tomatoes -- peeled, seeded and chopped, coarsely chopped green olives
(3 reviews)
Ingredients: tilapia, paprika, salt, lemon pepper, garlic powder
Broiled Sweet And Tangy Tilapia Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: butter, lemon juice, divided, melted butter, Dijon mustard, raspberry vinegar
Broiled Tilapia With Sweet Potato Crust And Vanilla Cream Sauce Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (6-ounce size) tilapia fillets, ***FILLING***, sweet potatoes -- cooked and peeled, fresh lemon juice, fresh orange juice
Broiled Tilapia With Sweet Potato Crust And Vanilla Sauce Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: tilapia fillets (6-ounce size), ***FILLING***, sweet potatoes -- cooked and peeled, fresh lemon juice, fresh orange juice
Broiled Tilapia with Thai Coconut-Curry Sauce Recipe
(2 reviews)
Ingredients: dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, finely chopped red bell pepper, chopped green onions
Cajun-Style Tilapia With Peach-Mango Salsa Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: lime juice, honey, mango -- peeled, cored and diced, peaches -- pitted and diced, chopped cilantro
Caribbean Mango Tilapia Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: serrano chiles, seeded, garlic cloves, peeled, shallots, peeled, chopped peeled mango, cider vinegar
(2 reviews)
Ingredients: tilapia, jalapeno peppers, seeded (or to taste), garlic, minced, small onion, quartered, mango, peeled
Cornmeal-Crusted Tilapia Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: salt, paprika, cornmeal, whole-wheat or white flour, egg, lightly beaten
(3 reviews)
Ingredients: ***Marinade***, fresh lime juice, olive oil, divided, finely chopped fresh cilantro or parsley, minced garlic
(4 reviews)
Ingredients: salt and black pepper, to taste, seafood seasoning (like Old Bay), parmesan cheese, grated - or to taste, garlic, chopped fine or crushed, can stewed tomatoes, with juice
Garlic-Herb-Crusted Tilapia Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: thinly sliced garlic, minced fresh thyme, sea salt, whole wheat bread crumbs, minced fresh chervil
(5 reviews)
Ingredients: minced ginger, garlic, finely minced, fresh lime juice, sesame oil, honey
Herb Coated Tilapia With Lemon Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Kosher salt, skinless tilapia fillets (4 ounce size), chopped fresh herbs (any combination of parsley, thyme, mint, chives, and cilantro), lemon, freshly ground black pepper
(2 reviews)
Ingredients: (4- to 6-ounce size) tilapia fillets, freshly grated Parmesan cheese, low-fat mayonnaise, minced scallions, dry bread crumbs
Honey Grilled SwordFish or Tilapia Recipe
Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: honey, onion, chopped, lime juice, soy sauce, hoisin sauce
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 2/5
Ingredients: tilapia fillets, fresh lemon juice, butter, melted, garlic, finely chopped, dried parsley flakes
Lemon Herb Tilapia with Zucchini Recipe
(1 reviews)
Ingredients: lemon juice, garlic, minced, dried basil, dried tarragon, dried thyme
Macadamia Crusted Tilapia With White Chocolate Beurre Blanc Recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: heavy cream, dry white wine, garlic, minced, olive oil, shallot, minced
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