CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Broiled Fish With Avocado Salsa

  • print recipe
  • save recipe
  • add photo
  • add review
  • #101940

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 yellow bell pepper, cut into 1/2" pieces
3/4 cup grape tomatoes, halved
1/2 cup diced cucumber
1/2 cup minced red onion
1/4 cup chopped cilantro
1 tablespoon lemon juice
1 tablespoon minced jalapeno pepper
1 3/4 teaspoon salt
2 Hass avocados, halved, pitted, peeled and cut into 1/2" cubes
6 tilapia fillets (8 ounce each)
1 tablespoon olive oil
1 tablespoon ground coriander
lemon or lime wedges, for garnish

directions

In medium bowl, stir together bell pepper, tomatoes, cucumber, onion, cilantro, lemon juice, jalapeno and 1 tsp. salt. Add avocados and toss gently to combine. Refrigerate salsa until ready to use.

Preheat broiler. Rub tilapia with oil, then sprinkle with coriander and remaining 3/4 tsp. salt. Broil 4" from heat 5 to 6 minutes, until fish just flakes when tested with fork.

Serve fish topped with salsa and garnished with lemon wedges.

added by



nutrition data

280 calories, 14 grams fat, 9 grams carbohydrates, 33 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.