Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Spring Green Avocado Salad
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serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
Dressing
1 ripe avocado, peeled, seeded, chopped
1/2 cup fat-free mayonnaise
1/2 cup plain nonfat yogurt
3 tablespoons white balsamic or white wine vinegar
1 shallot, chopped
3 tablespoons chopped fresh flat-leaf parsley leaves
3 tablespoons chopped fresh chives
3 tablespoons chopped fresh tarragon
1/2 teaspoon salt
1/2 teaspoon white pepper
1/4 cup water
Salad
4 cups fresh arugula leaves
6 cups fresh spinach leaves, torn in bite-size pieces
2 heads butter lettuce, torn in bite-size pieces
1 cucumber, peeled, thinly sliced
6 green onions, cut in slivers
1 cup crumbled goat cheese
1 ripe avocado, peeled, seeded, diced, for garnish
fresh tarragon sprigs, for garnish
directions
To make the dressing: Place all ingredients except water in blender jar or food processor. Turn machine on, and through feed tube or opening, gradually pour water. Turn machine off as needed to scrape sides with rubber spatula. Blend until all ingredients are incorporated and mixture is creamy. Transfer to glass bowl or jar.
To make the salad: In large bowl, gently toss arugula, spinach and lettuce.
On each of individual salad plate, evenly distribute salad mixture. Top each serving with some cucumber slices, green onions, and cheese crumbles. Spoon salad dressing over each serving, and top with avocado dice and tarragon sprigs to serve.
added by
sandyu42
nutrition data
Nutritional data has not been calculated yet.
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