It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Czech Beef Goulash
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serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1 1/2 pound beef, cut into cubes
2 tablespoons oil or fat
1 large onion, diced
1/2 green bell pepper, coarsely chopped
2 tablespoons paprika (to taste)
1 1/2 teaspoon salt
1/2 cup water
directions
Heat oil in a heavy skillet. Add onion and cook over low heat until lightly yellowed. Add paprika and blend well. Add meat, green pepper, salt, and water.
Cover and simmer until meat is tender, about 1 1/2 hours. Add more water if desired, although mixture should not be overly soupy when finished cooking.
Serve over hot boiled potatoes or topped with dumplings.
Recipe Source: "Anniversary Slovak-American Cookbook," published in 1952.
added by
BakingFool
nutrition data
683 calories, 53 grams fat, 7 grams carbohydrates, 43 grams protein per serving. This recipe is low in carbs.
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