Crab Waffle

Mix the mashed potato and crab meat together, then add the egg yolk, salt and pepper. Whisk the egg white until stiff, then fold into waffle mixture.

Heat a waffle iron, brush with oil and heat again if necessary. Spoon a quarter of the waffle mixture into the iron and cook for 5 minutes until golden. Repeat with the remaining mix to make other waffles.

If you don't have a waffle iron, lightly oil four 4 inch cooking rings and set in a lightly oiled non-stick frying pan. Divide the mixture between the rings and press down well.

Cook over a medium heat for 3 minutes. Remove the rings, flip and cook the second side for 3-4 minutes until golden.