Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Fava Bean And Spinach Soup
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- #104689
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 tablespoon minced garlic
1 tablespoon olive oil
2 packages (10 ounce size) frozen chopped spinach, thawed and squeezed dry
1 can (16 ounce size) fava beans, rinsed and drained
1 can (14.5 ounce size) diced tomatoes with juice
5 cups vegetable stock, divided
grated Romano cheese or extra-virgin olive oil (optional), for garnish
directions
In soup pot, saute garlic in oil over medium heat until aromatic and translucent, about 2 minutes. Add spinach, half of beans, tomatoes, and half of stock; simmer until spinach is tender, about 10 minutes.
In food processor, process spinach mixture to desired consistency. Return mixture to soup pot. add remaining fava beans and stock. Season with salt and pepper; heat through.
When ready to serve, garnish with cheese or oil.
added by
barbb
nutrition data
339 calories, 5 grams fat, 55 grams carbohydrates, 21 grams protein per serving.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
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