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Sugar Free Candied Nuts

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  • #58719

This sugar-free treat is made up of three kinds of nuts that are mixed with a sweet cinnamon coating.


serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

5 reviews
2 comments

ingredients

3/4 cup pecan halves
3/4 cup walnut halves
1/2 cup whole almonds
1 egg white, lightly beaten
1/3 cup granular sugar substitute
2 teaspoons ground cinnamon

directions

Preheat oven to 300 degrees F; spray a 15 x 10 x 1-inch pan with cooking spray or line pan with foil.

Combine pecans, walnuts, and almonds in a mixing bowl; add beaten egg white, toss to coat.

Combine sugar substitute and cinnamon; sprinkle over nuts, toss to coat. Spread mixture evenly into prepared pan.

Bake 30 minutes or until nuts are toasted, stirring every 10 minutes. Cool on waxed paper; store in airtight container, enjoy.

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nutrition data

229 calories, 21 grams fat, 7 grams carbohydrates, 7 grams protein per 1/4 cup. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Julie

    Is the nuritional information on the whole two cups? I didn't see serving size anywhere. Used some hazelnuts...YUM

  2. zenhead

    the recipe is called "sugar-free," but calls for 1/3 cup sugar. WTF?

  3. cathy REVIEW:

    very good although I did add a 1/2 teaspoon of ground red pepper, and the next time I will also add 1/2 of salt. I could eat the whole 2 cups. Their that good. Thanks for a good recipe

  4. Guest Foodie REVIEW:

    We couldn't stop eating these! The cinnamon hides the fake sugar taste pretty well. I used splenda. I'm wondering how Splenda brown sugar might be on it? I'll be doubling the recipe next time for sure.

  5. Guest Foodie REVIEW:

    This recipe is sooo good! I made my first batch using xylitol and it turned out very dark but delicious. Tonight I am using Truvia for baking and so far it looks better. Can not wait to taste them. I highly recommend this recipe, it was so simple and tasty makes those dry nuts go down good. Use egg white from a fresh egg not egg whites in a carton and be sure to whisk until lightly foamy. I think that helps. Thanks so much. 1isalone

  6. amy REVIEW:

    I used almonds and pecans and they were fantastic! I will definitely make them again.

  7. naunie REVIEW:

    I used walnuts and they came out great. They were used in a salad and also to embellish a sugar free cheese cake. I keep them in an airtight container so I can have them on hand

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