It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Sauteed Yellow Squash
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- #40013
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 tablespoon extra-virgin olive oil
2 tablespoons butter
1/2 sliced red bell pepper, chopped
2 small to medium yellow squash
salt and freshly-ground black pepper to taste
2 tablespoons chopped fresh parsley leaves
2 tablespoons chopped chives (optional)
directions
Preheat skillet over medium-high heat. Add oil, then butter. When butter melts, add red peppers and squash. Saute 12 to 14 minutes until squash is tender.
Add salt, pepper and parsley. Add chives or scallions if you would like a layer of light onion flavor on the dish as well.
added by
rfrmarybeth
nutrition data
98 calories, 9 grams fat, 4 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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reviews & comments
October 14, 2012
So simple, yet so tasty. Lovely presentation too for such an easy dish.