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Mexican Squash

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  • #41566

If your veggie side dishes are getting a little boring, give this Mexican squash a shot. Yellow squash, tomatoes, mushrooms, and green chiles makes a healthy veggie mix that works as a side dish or even a fajita topping.


serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

2 reviews

ingredients

6 medium yellow squash, sliced
1 cup water
1 onion, chopped
2 tablespoons margarine
1 can (16 ounce size) tomatoes, cut-up
1 can (4 ounce size) mushroom pieces
1 can (4 ounce size) green chiles, chopped
1/2 tablespoon sugar
1 teaspoon salt
1/2 teaspoon black pepper

directions

Cook sliced squash in water until just tender. Drain.

Saute onion in margarine. Mix in mushrooms, chilies, and tomatoes. Add squash. Season with salt, pepper and sugar. Simmer over low heat 30 minutes.

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nutrition data

100 calories, 4 grams fat, 15 grams carbohydrates, 3 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie REVIEW:

    Even my pickiest kiddo loved this! Super easy too - just mix and simmer.

  2. Valerie REVIEW:

    I enjoyed this recipe quite a bit despite all the canned ingredients. Fresh mushrooms would be much better (saute them with the onion). The name "Mexican" squash is a little misleading, it has green chiles in it which I'm not sure qualifies it as Mexican food, but it's tasty nonetheless.

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